Winter and skin that feels itchy, flaky, or red... Tips and solutions to help!
Winter is here, and with it comes a host of skin problems. Tightness, itching, redness... Is your skin sending you distress signals? You’re not alone!
These symptoms affect many people during the cold season. Let's explore together why our skin reacts this way and, most importantly, how to restore its comfort and well-being.
Why does our skin suffer in the winter?
The Cold: An Ever-Present Enemy
When temperatures drop, our skin is the first to feel the effects. The cold causes the small blood vessels in the skin to constrict, reducing the supply of nutrients and oxygen. The result? Our skin becomes more sensitive, more fragile, and more susceptible to external stressors.
Thermal Shock
Between the cold outside and the excessive heat from indoor heating, our skin is subjected to significant temperature fluctuations. These sudden changes disrupt its natural balance and weaken its protective barrier.
The lack of light
In winter, reduced sun exposure affects vitamin D production, which is essential for maintaining healthy skin. This deficiency can contribute to duller, more sensitive skin.
Effective Solutions for Soothed Skin
1. Gentle, appropriate hygiene practices
The first step in taking care of your skin in winter begins in the shower. It’s important to choose a cleanser that respects your skin’s natural hydrolipidic film. This is usually a soap-free formula. Gentle Shower Gel meets all these criteria. Its formula, enriched with plant-based glycerin, gently cleanses without irritating the skin, while its delicate fragrance offers a moment of well-being.
2. Intense and continuous hydration
After showering, your skin needs extra hydration. That means choosing ingredients that are effective, moisturizing, and rich in antioxidants. Here is a list of active ingredients that can help you make the right choice:
- Safflower oil, which provides enhanced protection
- Vitamin E for its antioxidant effect
- A plant-based ingredient
24-Hour Moisturising Body Lotion perfectly meets this need because its formula contains all of these active ingredients. Its smooth, quickly absorbing texture is ideal for getting dressed in the morning without having to wait.
3. A specific facial treatment
The face, which is particularly vulnerable to harsh winter conditions, deserves special attention. Hydra Intense Cream offers a comprehensive solution with:
- Hyaluronic and polyglutamic acids for long-lasting hydration
- Organic aloe vera and a urea derivative to repair and soothe
- A non-greasy texture that absorbs quickly
For very dry skin, the Pure Radiance Cream provides extra comfort thanks to its macadamia and passionflower oils.
4. An emergency treatment for sensitive areas
Certain areas of the body may require more intensive care. If we look at a list of ideal ingredients, such as that of the Intense Repair Body Balm by Nuhanciam can help guide you toward making the right choice:
- Nourishing and protective shea butter
- The combination of Hydréïs™ and hyaluronic acid for deep repair
- Soothing snow pea extract for itchy skin
5. A comprehensive skincare routine for very dry skin
For skin that is particularly sensitive to the cold, the Ultimate Body Treatment offers a comprehensive formula:
- Alpha-Melight™ for an even complexion
- Hydréïs™ and hyaluronic acid for intense hydration
- Macadamia oil to nourish and protect
Good Habits to Adopt in Your Daily Life
- Choose a lukewarm shower instead of a hot one
- Apply your skincare products to slightly damp skin
- Protect yourself from the cold by wearing appropriate clothing
- Hydrate from the inside by drinking enough water
- Avoid prolonged exposure to heat
A Beauty Routine Tailored for Winter
In the morning:
- Gentle facial and body cleansing with the Gentle Shower Gel
- Application of the Hydra Intense Cream or Éclat Unifiante
- Body Moisturizing with the 24-Hour Moisturising Body Lotion
In the evening:
- Gentle facial cleansing and showering with Gentle Shower Gel
- Apply Hydra Intense Cream Éclat Unifiante
- Applying Intense Repair Body Balm sensitive areas
- Using the Ultimate Body Treatment Very Dry Areas
Additional Tips for Maximum Comfort
- Set up a humidifier in your bedroom
- Avoid using scrubs that are too harsh
- Choose soft, natural fabrics
- Protect your hands with gloves when you're outdoors
- Keep the temperature in your home at a moderate level
Winter doesn't have to mean skin discomfort. With the right products and care routine, it's entirely possible to keep your skin soft, supple, and soothed even during the coldest months. The Nuhanciam skincare line, formulated with natural ingredients, offers solutions tailored to your skin's specific needs in winter.
Remember that everyone’s skin is unique and may need some time to adjust. Listen to your skin and adjust your routine to meet its needs. With patience and the right care, you’ll quickly regain comfortable, healthy-looking skin—even in the middle of winter.
* Efficacy tests conducted under dermatological supervision
